There’s no denying that acne is anyone’s bane. No matter the stage you are in life, nobody enjoys walking around with a pimple-ridden face. Fortunately, as much as there are several acne scar removal techniques available today, prevention is always better than cure. It is easier and far less expensive for you to avoid a flare-up than attempt to clear a full-blown acne breakout.
Having said that, it is imperative to realize that zits and pimples are often triggered by a number of factors, sometimes even things that you barely have control over – such as genetics and spiking androgen hormones. As such, there’s no one guaranteed and surefire way to stave off an imminent breakout. However, there are several ways to keep them in check and lessen their severity should they occur. Here’s how you can prevent acne.
1. Washing Your Face Property Daily to Prevent Chin Acne
One of the biggest contributors to acne is the steady accumulation of dirt, oil, and sweat, more so due to infrequent or poor facial hygiene. It may sound rather simplistic, but adopting a regular and appropriate cleansing routine can do wonders to keep acne away. Then again, you also have to employ the right cleansers to avoid aggravating your skin and inadvertently causing a flare-up.
- There as several pointers that you have to bear in mind when crafting your face cleansing regimen
- Always use warm (lukewarm) water rather than scalding hot water to wash your face
- Massage the cleanser throughout your face evenly using the tip of your fingers instead of a washcloth
- Don’t wash your face with extremely harsh cleansers that could dry out your skin. Avoid using alcohol-based cleansers if you have a history of frequent flare-ups
- Pat dry your skin after rinsing off the cleanser. Avoid rubbing your face vigorously with a towel.
2. Knowing Your Skin – Here’s How to Know Your Skin Type
You see, anybody can get pimples or zits – it’s the reason acne is the No. 1 problematic skin condition on the planet. But the oily, combination and intermediate skin types are often the most vulnerable and pimple-proven. Therefore, it pays to know just how active your sebaceous glands are and develop a skincare routine that takes into account your skin type.
Speaking of which, most people who often find themselves seeking the help of acne spot treatment remedies tend to have combination skin types. In essence, this means that they have oily and less oily areas on their faces. These oily zones – which tend to be around the nose, chin, and forehead – will often break out more than the other dry areas such as the cheeks. Knowing your exact skin type will assist you in finding the right cleansing, moisturizing and exfoliating products for your self-care package.
Those with oily skin, for instance, are often advised to pick non-comedogenic skin care products that are tailored not to clog pores.
3. Using the Right Moisturizer
Regular moisturizing using the right products is the trick to keeping your skin hydrated enough to keep pimples away. Otherwise, don’t be surprised when you find yourself buying acne scar removers instead. Many moisturizers, nonetheless, contain a slew of potentially acne-aggravating ingredients such as synthetic fragrance, oil, and parabens that can cause more harm than good. That’s the reason why it’s important to use only non-comedogenic, paraben-free, and fragrance-free moisturizers after every facial cleansing session.
4. Staying Hydrated Enough to Keep Clogged Pores Away
The body often responds to temporary dehydration by instructing your sebaceous glands to overproduce oil. This oil will, consequently, start to clog to the pores the longer the dehydration spells become. Besides, dehydration also makes your skin look dull and makes it susceptible to redness and inflammation.
Keeping yourself well-hydrated by drinking at least 8 glasses of water a day ( about 2 liters) can go a long way in keeping your skin pores clear enough to prevent acne. Drink even more water after exercising, when it is hot and if you are breastfeeding or pregnant.
5. Utilizing OTC Acne Treatments in Your Skincare Routine Order
OTC (over-the-counter) acne treatments and solutions can help you zap any pimples fast before they morph into a full outbreak. The best ones typically contain salicylic acid, benzoyl peroxide, or sulfur and may also aid in the prevention of acne flare-ups. Apart from helping you control occasional breakouts, having an acne over-the-counter treatment around is often a good psychological reminder of what would happen if you neglected your skincare routine and became prone to pimples.
6. Limiting Your Use of Makeups Especially if You Have Dry Skin on Face
Makeups are great and it can be tempting to overuse them to hide some of the imperfections in your complexions such as past acne scars and pimples. However, using makeup excessively can easily trigger serious outbreaks as they are known to block and clog one’s pores. When it comes to makeup – especially if you have sensitive skin – the less frequent you wear it, the better.
On the rare occasions that you have to wear makeup, go au naturel if you can afford it. Also, avoid greasy and ultra-heavy foundation while at it. And for best results, go for products that are fragrance-free and non-comedogenic. The same applies to body washes, shampoos, shaving creams for men, and hair styling products – choose non-comedogenic and oil-free options.
7. Staying out of the Sun and Using a Sunscreen Dark Spot Remover
While catching a few sun rays could dry out pimples in the short run, you cannot overlook the myriad of problems that excessive sun exposure harbors in the long run. Frequent and unprotected sun exposure often dehydrates the skin and makes it susceptible to excessive oil production which eventually translates to clogged pores. The bottom line? Avoid the sun ( especially between overcast hours ) if you wish to rock a gorgeous complexion throughout the year.
And if you have to go outside, it’s imperative to wear sunscreen – not just for your complexion’s sake but to also prevent melanoma aka skin cancer. The sunscreen should be oil, parabens, and fragrance-free too.
8. Resisting Popping the Pimples on Your Oily Forehead
It is quite tempting to squeeze those blackheads or that enormous-looking whitehead on your chin. You may, however, want to put a rain check on it. Popping pimples not only opens up your skin to a host of infections but also results in severe scarring even after the flare-up has healed. It also makes the surrounding skin pores susceptible to inflammation, clogging, and bacteria infestation. There’s a reason the old folklore skincare myth of a new pimple popping up next to the one you have just crushed holds water to date.
9. Trying out Tea Tree Oil as a Clearly Corrective Dark Spot Solution
Tea tree oil is a renowned home remedy for blackheads and pimples. And according to most dermatologists, it can reduce the frequency and severity of non-inflamed and inflamed lesions that often afflict people with oily and sensitive skin. Besides, there are several ways that you can integrate into your skincare routine. You can, for example, add a few drops to your daily moisturizer or cleanser or just apply it directly on the inflamed areas.
10. Making Good Use of Antibiotics to Control Nodular Acne
Antibiotics, if properly used, can play a critical role in inhibiting the activity of bacteria and putting a halt on inflammation (that could result in nodular acne) before it takes root and becomes troublesome to treat. Nonetheless, it is imperative to avoid overusing them as inappropriate and indiscriminate use of antibiotics has been known to increase one’s resistance to these bacteria-fighting drugs.
Prevention is better than cure, and there is nowhere this rings true other than in keeping acne in check. You’ll find it easier and less expensive to stop breakouts from scarring your skin than attempting to correct the damage left behind after a full-blown acne episode. The above pointers ought to come in handy.