Cellulite is one of the most common aesthetic problems women complain about, no matter their age or physical condition. According to the specialists in the field, 90% of women will present cellulite at some point in their lives. However, there is a lot of misguided information regarding cellulite and the diverse ways to get rid of it. As you will continue reading this article, you will discover the truth behind cellulite, as well as a number of solution on how to restore the youthful and healthy-looking aspect of the skin.
What is cellulite?
When fat deposits gather under the skin in an excessive manner, giving it a lumpy appearance, this is cellulite. This modification appears in the majority of the cases after puberty, causing the skin to be compared to the orange peel or cottage cheese.
There are three grades of cellulite, each one having a number of clinical changes that are present at the level of the skin. When it comes to the first grade of cellulite, there are no visible changes; however, a microscopic examination of the skin will highlight the change in the anatomical structure. As for the second grade of cellulite, the skin becomes pasty and less elastic; moreover, the temperature in the respective area is lower and the skin shows specific changes under the microscope. For the third grade, the skin has a similar aspect to the orange peel, along with the other above-mentioned signs.
The causes of cellulite have been long debated, with scientists coming to the conclusion that a combination of factors is actually responsible for such changes. Hormonal factors are primarily responsible for the appearance of cellulite, especially the following ones: estrogen, insulin, prolactin, thyroid hormones and catecholamines.
Genetic inheritance has been incriminated in the appearance of cellulite as well, with a familiar pattern being often identified. Other predisposing factors include a person’s gender, racial provenience and fat distribution. Moreover, it seems that both lymphatic and circulatory insufficiency contribute to the appearance of cellulite. As for stress, this can stimulate the excessive production of catecholamine, leading to the formation of cellulite as a natural consequence.
What are cellulite prone areas?
The signs of cellulite are in general more visible in the pelvic area and especially on the buttocks. Cellulite is often present at the level of the lower limbs, as well as the abdomen.
How to get rid of cellulite at home?
A study undertaken in 2006 and published online, on PubMed, addressed the number of treatment options available for those who presented cellulite. According to the results of the study, it seems that weight loss can improve the appearance of the skin. Moreover, the massaging of the skin (dry brushing included) managed to reduce the associated inflammation and, at the same time, influence the activity of adipocytes (fat cells). Topical treatments stimulate the lymphatic drainage and blood circulation, eliminating the orange-peel or cottage cheese aspect of the skin.
When you have cellulite, it is only normal that your self-esteem is affected. The good news is that you can get rid of cellulite at home, improving the overall aspect of the skin. The most important thing is that you give the following suggestions a try, discovering which are the most effective for your own individual case.
In the opinion of dermatologists, you can remove cellulite through the process of dry brushing. What actually happens is that both the circulation of the blood and the lymphatic drainage are improved, thus making the orange peel aspect less visible.
Coffee grounds are often recommended as exfoliators for the skin but, at the same time, they can stimulate the regeneration process and the blood circulation in the area. If you want to improve the aspect of the skin, all you have to do is mix coffee grounds with sugar and melted coconut oil. Massage the skin with this paste and then rinse it off with lukewarm water.
Green clay is a natural remedy that can stimulate the lymphatic drainage at the level of the skin, as well as the blood circulation. Moreover, it can absorb excess fat, causing the skin to obtain a uniform aspect. If you want to reduce the appearance of cellulite, all you have to do is mix some green clay with seaweed, lime juice, water and honey. Apply the paste on the cellulite prone areas, leave it on for half an hour and then rinse it off with warm water.
If you are looking for a product that adds firmness to the skin, while making cellulite less visible, Cellmaxa is the right solution. This product targets cellulite prone areas, evening out the surface of the skin and eliminating the dimpled appearance. Moreover, it contains active ingredients that nourish the skin, reducing the risk of dehydration. In time, Cellmaxa has a plumping effect, firming and sculpting the skin at the same time.
Even though there are not many things we can do to prevent the appearance of cellulite, not the same thing can be said when it comes to eliminating it. As you have seen above, there are plenty of natural remedy, as well as effective products to try out. Do not hesitate to give our suggestions a try and enjoy the new, firm aspect of the skin.