Aging is inevitable and although you’ve accepted the fact you’re growing older it doesn’t mean that signs of aging are welcome on your face. It’s easy for celebrities, all they have to do is to schedule an appointment at doctor’s office and voila, they have a brand new, youthful face. However, “regular” women don’t have millions of dollars in their bank accounts to splurge on botox, surgeries, and other appointments. You shouldn’t despair because you can get rid of your wrinkles, even deep ones, in a natural manner. How? Keep reading to find out!
Use Olive Oil
Olive oil is a healthy fat that protects heart health, regulates or prevents diabetes, and provides a broad range of other health benefits. But, you probably didn’t know it’s also amazing for your skin. According to a paper from the Clinical Dermatology, olive oil is abundant in antioxidants whose purpose is to destroy free radicals and prevent the damage they could cause. Besides using olive oil in the kitchen when preparing meals, you can use this healthy fat in a topical form to get rid of wrinkles. Massage olive oil on the affected areas regularly to moisturize the skin and repair or regenerate skin cells. Oil penetrates deep into skin’s layers and provides long-lasting effects.
Vitamin C Serum
The journal Dermatologic Surgery published results of the half-face study wherein participants had to apply topical Vitamin C on one-half of the face and the inactive polysilicon gel base to the opposite side for 12 weeks. Findings demonstrated statistically significant improvement in decreased photoaging scores in Vitamin C side. It’s important to increase Vitamin C consumption through diet, but you can also speed up wrinkle removal by applying this micronutrient on your skin. For example, you can make a serum which reduces wrinkles, brightens skin, and evens out your skin by dissolving Vitamin C powder (1/2 tsp) in the water (1 tbsp) and store the mixture in the bottle. Another version of this serum is dissolving Vitamin C powder in a smaller amount of water and combining the mixture with glycerin (2 tbsp).
Aloe vera is one of the most powerful “wrinkle removers” that you can find which also explains why many skin care products contain this plant in the formula. A study of thirty female subjects over 45 showed that after aloe gel intake, the facial wrinkles improved significantly. Results, published in the Annals of Dermatology, also showed improvements in skin elasticity and increase collagen production.
Consumption of aloe vera will give you a broad array of health benefits as well as youthful skin, but you can speed up the wrinkle elimination process by applying the gel on your skin too. All you have to do is to cut an aloe vera leaf from the plant and extract the gel which you should apply on your skin for 15 to 20 minutes before rinsing with lukewarm water.
Carrots are abundant in Vitamin A which happens to be an incredibly useful tool to fight off wrinkles. After all, the best anti-wrinkle creams contain Vitamin A in the ingredients list. JAMA and Archives Journals published research which found that applying Vitamin A to the skin improves the wrinkles associated with natural aging because this micronutrient promotes the production of skin-building compounds such as collagen, Science Daily reports.
Include raw carrots into your diet, and you can also make a paste that will banish those wrinkles quite fast. To make the paste, you have to boil two or three large carrots in water until they soften. Blend carrots with honey until you get a paste-like consistency that you’ll apply directly to the face and rinse off with lukewarm water 30 minutes later.
Pineapple is rich in Vitamin C whose benefits for wrinkle reduction we’ve discussed above. Apply the pineapple pulp on the skin and leave for 10 minutes before washing off thoroughly. Another way to use this tropical fruit to get rid of wrinkles is massaging the juice on your face in circular motion to tighten the skin, improve blood flow, and ultimately get rid of frustrating wrinkles. Also, you can rub pineapple flesh on the wrinkled area of the skin and rinse with warm or cold water after 20 minutes.
Wrinkles make us feel subconscious and affect our self-esteem. Fortunately, there’s no need for expensive treatments, botox, surgery, and other ways to get rid of wrinkles that celebrities do all the time. In fact, you can eliminate them with healthy lifestyle and tips from this article. Remember, to get rid of wrinkles fast you have to get enough sleep, exercise regularly, make sure you eat healthier foods and incorporate tips seen above. The best thing about these tips is that you can both consume and apply topically all components mentioned and, thereby, remove wrinkles fast.