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  • cardio exercise

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    Stay Safe from Injuries

    Running is considered as a great cardio exercise if you can manage to do it. From what most regular runners confess, it can be addictive and at the end of it, you end up injuring yourself. Here are some... Read More

  • Facts About Plank Exercise

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    Facts about Plank Exercise

    It has emerged that planks work the core in a great way and additionally, they strengthen your abs along with the rest of your body. If you are planning to start on your summer going to swimming pools, planks... Read More

  • Delware

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    Delaware Food Stamp Rises

    It appears Delaware community underwent various challenges. Well paying jobs were lost in New Castle County. Economic crisis happened in Smyrna after many job seekers tried an affordable life. Life in Rehoboth Beach was not all partying for younger... Read More

  • Mississippi – The Most Obese State!

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    Mississippi – The Most Obese State!

    In reference to a recent Gallup poll, the most obese state is Mississippi. Mississippians edged out West Virginians to claim the title of the fattest state for the first time in three years. The crowned residents has an obesity... Read More

  • Deaf Toddler

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    Deaf Toddler Hears for First Time with Brainstem Implant

    Alex Fredericks hears for the first time after a gadget was implanted in his brain at a Boston hospital. The 17-month-old Alex, at the time, was deaf but a gadget that is yet approved for children in the US... Read More

  • Blessings for Food Bank from Eating Contest

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    Blessings for Food Bank from Eating Contest

    Finally, a new champion emerges at VGs annual Paczki Contest held annually on Fat Tuesday. The three-time title holder Davidson Mayor Tim was edged out by Brenden Bailey who works from Hank Graff Chevrolet by just half a paczki.... Read More

  • Australians Paying More for Health than UK and France

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    Australians Paying More for Health than UK and France

    In reference to consumer advocates, Australian are spending more on health care than residents of France and UK amidst a debate over proposed Medicare co-payment. The report by the Consumer Health Forum additionally said that 17% of health insurance... Read More

  • Fairfax County Food Bank on Blink to Collapse

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    Fairfax County Food Bank on Blink to Collapse

    The community food bank in Fairfax County risks collapsing putting its many dependencies on the edge. This follows the withdrawal of hundreds of thousands in funding which will likely prompt its shutdown in a few months to come. This... Read More

  • College Athletes Sidelined from Healthy Lifestyle

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    College Athletes Sidelined from Healthy Lifestyle

    A study from an Indiana University found out that prominent college athletes who are healthy and strong often struggle to stay in good shape later in life. As a result, they are faced with challenges while undergoing their daily... Read More

  • Ghana Celebrates Sixth AU Healthy Lifestyle Week

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    Ghana Celebrates Sixth AU Healthy Lifestyle Week

    On Friday last week, Ghana joined the rest of African Union nations in celebrating the sixth AU healthy lifestyle week. In an effort to draw attention for the need of healthy lifestyles in promoting good health, the AU nations... Read More