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  • Best Acne Scar Treatments

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    6 Best Acne Scar Treatments of 2016 for Tough Scars

    If you are suffering from severe acne, it is highly likely that you also present tough scars on your skin. Unfortunately, such problems often lead to a reduced self-esteem, causing people to avoid social interaction and various situations. In... Read More

  • Yoga Improves Memory

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    Study Reveals Yoga Improves Memory Better Than Brain Training

    Many people choose yoga and meditation to find relaxation, peace of mind, ease anxiety, and increase flexibility. A new study suggests that yoga and meditation may offer even more benefits for your mental health and overall wellness – according... Read More

  • Osteoporosis

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    Can Lactose Intolerance Raise Risk of Osteoporosis?

    Lactose intolerance results from a lack of lactase enzymes which are in charge of breaking the lactose down into its simpler forms – glucose and galactose. Although it seems to us that not many people are lactose intolerant, about... Read More

  • Reasons you Wake up Tired

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    6 Reasons you Wake up Tired, Even with Enough Sleep

    Adults should get around 8 hours of sleep a night, but even when you get the full 8 you can wake up feeling even more tired. What gives? There’s more to healthy sleep than just simply shutting your eyes... Read More

  • Pregnant Women Should Avoid Sugary Drinks

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    Study Says Pregnant Women Should Avoid Sugary Drinks

    If you are pregnant, then you are probably interested in being as healthy as you can possibly be. However, many of the things that we eat or drink can affect both us and the future baby, especially when it... Read More

  • Signs of Anxiety

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    7 Early Signs of Anxiety That You Must Know

    Anxiety is one of the most excruciating conditions, as it does not kill you but neither lets you live in a proper manner. While it is difficult to identify a person who is suffering from anxiety, it is not... Read More

  • Healthy Living Tips: Sail through Menopause Happily

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    Healthy Living Tips: Sail through Menopause Happily

    With symptoms like hot flashes, weight gain, troubles sleeping and moodiness, most women dread menopause. Although it can be more than a little inconvenient, menopause is a natural process, and if you know how to manage it, you’ll be... Read More

  • 5 Unhealthy Habits That Can Lead To Serious Health Problems

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    5 Unhealthy Habits That Can Lead To Serious Health Problems

    Unfortunately, not many people wake up feeling well-rested. If you are like most people, you have been a bit more sluggish lately, have felt your pants getting tighter, or are getting a little out of breath while walking up... Read More

  • Amazing Health Benefits of Mangoes

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    The Amazing Health Benefits of Mangoes: Why You Should Never Miss Them

    Mango is one of the most delicious seasonal fruits that you’ll ever come across. It makes the perfect snack and can also be blended into delicious juice. In addition, it can be sliced and added into your favorite salad.... Read More

  • 5 Do's and Don'ts of Using Eyelash Extensions

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    5 Do’s and Don’ts of Using Eyelash Extensions

    Every human being appreciates beautiful physical appearance. This has driven the society crazy with the struggle to perfect the physical beauty by all means. Female is the most affected gender in this pressure. Most women have used dangerous chemicals... Read More