Glozine | Health - Get Reliable News About Health And Wellness

Suffering From High Blood Pressure? Eat Strawberries!

Written by

Last Updated: Dec 1, 2016

This red fruit not only has the anti-inflammatory and anti-oxidant a property that helps in combatting with diseases but it has also now been proven to lower cholesterol levels and high blood pressure. According to the recent study published in the Journal of Nutritional Biochemistry, strawberries have been found to be a heart friendly fruit.

Experts suggest, strawberries should be incorporated in the daily diet for it has flavonoids and anti-oxidants that lowers the cholesterol levels and keeps the heart healthy. The pulpy fruit also has properties that prevents cancer causing cells, boosts immunity, improves brain power, prevents infections and regulates blood pressure. Study has also proved, the fruit to have anti-ageing properties which make strawberries stand out in the fruit family.

Nutritionists stress at the importance of having strawberries given the many health benefits pointed above. So if you are not having the juice red fruit start having it on a daily basis to have a great healthy life ahead.

Strawberries contains potassium, a natural heart healthy nutrient with 134 mg per serving. They are considered a “medium source,” according to Alberta Health Services. Can help regulate blood pressure and even helps to lower high blood pressure by acting as buffer against negative effects of sodium. With impact on the reduction of LDL, inflammation & high blood pressure, Strawberries have earned the title of one of the most heart-healthy fruits you can eat any time.

X

Hints on how to write a helpful review

A great review should have the following qualities:

  • A helpful review should connect and engage with the readers using personal experience.
  • An excellent review provides the readers with cogent and unbiased information necessary to help them make the best choice.
  • A review must be well-formatted to make reading easier by using multiple paragraphs and avoiding caps.
  • The primary goal of your review must remain to provide accurate and non-salesy information.
  • Above all, let your review be fair and honest.

We have high level of professional editorial section with zero tolerance policy on fake reviews.

To maintain the genuineness of our brand, we ensure all customer reviews submitted to us are verified and confirmed before publishing. Though we might not be a 100% accurate, however, we try our best to ensure being next to best. For a thorough verification of submitted reviews, we spend close to 7 working days before allowing any customer review to be published since we also work on the earliest submissions first.

X
The Quality Page Score Explained

Your Rating*

Were you able to find the information you were looking for on our website? YesNo

Did you find that information valuable?
YesNo

How likely are you to share our page with a friend? Scale 1 to 5