Top Underlying Reasons Why You’re Cranky

Written by

Last Updated: Jan 16, 2016

Problems in your finance, health, or social life can put you in a bad mood, but there are other reasons for that cranky attitude you might not know about.

  1. You’re not eating enough fruits and vegetables. These intakes can make you healthy, not only physically, but also mentally.o-CHIPS-COOKIES-570
  2. Not enough sunlight exposure can lead to low levels of vitamin D, which is associated with
  3. Being dehydrated can make you weaker, lose focus and have bad mood.o-DEHYDRATED-570
  4. Working too much can lead to poorer health, both physically and mentally.o-STRESS-WORK-570
  5. Staying on Facebook for a long time can make you feel worse because you know it is unnecessary. Doing unnecessary things can make you subconsciously cranky.o-FACEBOOK-PHONE-570
  6. If you slouch, your bad posture will lead to less energy and bad mood. o-BAD-POSTURE-570 
  7. If you haven’t laughed for the day, you definitely will have a bad mood. Smiling, even if forced can alleviate you from stress hormones and increase your positive feelings.o-FROWN-570
  8. Being tired can make anyone grumpy.o-TIRED-570
  9. Not taking an outdoor vacation and be one with nature for a long time can make you grumpy. Immersing in nature can boost your mental health and give you a better mood.o-TRAFFIC-CARS-570

Related Posts


Hints on how to write a helpful review

A great review should have the following qualities:

  • A helpful review should connect and engage with the readers using personal experience.
  • An excellent review provides the readers with cogent and unbiased information necessary to help them make the best choice.
  • A review must be well-formatted to make reading easier by using multiple paragraphs and avoiding caps.
  • The primary goal of your review must remain to provide accurate and non-salesy information.
  • Above all, let your review be fair and honest.

We have high level of professional editorial section with zero tolerance policy on fake reviews.

To maintain the genuineness of our brand, we ensure all customer reviews submitted to us are verified and confirmed before publishing. Though we might not be a 100% accurate, however, we try our best to ensure being next to best. For a thorough verification of submitted reviews, we spend close to 7 working days before allowing any customer review to be published since we also work on the earliest submissions first.

The Quality Page Score Explained

    Your Rating*

    Were you able to find the information you were looking for on our website? YesNo

    Did you find that information valuable?

    How likely are you to share our page with a friend? Scale 1 to 5