The Alice Rhee’s 8 Week Fat Loss Program is an online training program that helps guide gym users on various exercises that can help you attain a certain goal. The program is also referred to as Compound Cut. The program helps you maintain a sustainable workout for sustainable results. The program gives you a more personified approach to weight loss that helps you meet the goals you as a person desire. The program works for as few as 8 weeks just a sit names suggests. The program combines a healthy meal plan and workout exercises that relate to your body type. Thus the program is targeted towards providing its customer s with an outlined work frame of; a program that works for your body, weight and weight loss goals.
The entire 8 week fat loss program package:-
- Costs 50 pounds.
- However you get to begin the program on a free trial period that gives you free access to the program for a whole week.
- They deliver the training to your membership sight. You are not required to use any equipment.
Manufacturer Information and Claims about Alice Rhee’s 8 Week Fat Loss Program
The 8 week fat loss program was developed by a professional trainer called Alice Rhee. They claim that the weight loss program has witnessed a good number of people attain their weight loss goals. They claim that with the program you won’t need any gym equipment’s; you won’t need to sign up for a gym either. They claim that their aim is to enable every interested customer the ability to take charge of their weight loss track with the assurance of achieving their expected results.
Working Process and the Features List
The program works using three categories provided throughout the 8 weeks of the program. As stated above it is a combination of the right food and the right exercises for you. The aim is to reduce body fat, promote a lean body and encourage a healthy lifestyle. The program provides:-
Here is you get a consultation with Alice Rhee herself. She provides you with 3 body workouts videos that work for your body, your weight and your weight loss goals. There are three new workouts for every week.
Fat Burning Workouts
They include very intense exercises that they promise leave the heart racing. They are targeted towards boosting your metabolism rates. They can be very demanding for beginners but however can be adapted to with time.
They provide a carb cycling meal plan that is specifically dedicated towards helping you maintain a productive fitness goal. The meals given are promised to be delicious and are very nutritional to ascertain you maintain a normal body weight.
Active Key Ingredients
Alice Rhee’s 8 Week Fat Loss Program Advantages
- Helps you lose unwanted fat
- Helps develop lean muscle
- Increases body mass
- A better body shape
- Helps develop better lifestyle changes
- Improves overall health
Alice Rhee’s 8 Week Fat Loss Program Disadvantages
- The program is only accessible with an internet connection.
There are both positive and negative testimonials available online from customers, but on the overall most of them express great satisfaction.
Are there any Precautions to the Implementation of the Program?
The program is not to be used by persons with injuries, mobility issues, and knee or back issues. They also recommend that you consult with a doctor or a GP before starting the program.
Possible Side Effects
The program includes the use of healthy foods and exercises, certainly the safest venture one could engage in and better yet one that everyone can engage in regardless of age and shape.
Should you Buy this Product?
Yes. The entire Alice Rhee’s 8 Week Fat Loss Program is very affordable given that it goes for an entire week and it’s a one-time purchase. The people who have used the program have given back their testimonials and most seem pretty elated with the results of the program. they mainly claim that it was a bit of a blur at first but once they were accustomed to the routine and had found a way to incorporate it with their normal day routine, it was worth the experience.