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Gwee Gym is a portable and compact fitness accessory that provides a complete body workout. It is a low impact physical exercise device that resembles resistance bands and is said to workout both the upper and lower body. Gwee Gym is available in two models, which are a Lite version priced at $49.95 and a Pro version priced at $79.95.
This exercise device can be used on its own or incorporated into a workout routine and be used to increase tension and push the users to a whole new level as far as challenging themselves while in their favorite workouts. This mobile exercise tool makes keeping fit come off as convenient as it readily offers required support.
How Gwee Gym Works
This mobile exercising unit may appear like a fancy resistance band that can be purchased for far much less. The biggest difference is based on the amount of resistance which remains constant in Gwee Gym despite how much retracted it may be. In case of the standard resistance band, the resistance is increased and decreased based on the level of stretching. This highlighted difference has provided an array of exercises that can be done on the Gwee Gym but wouldn’t be possible using standard bands.
Gwee Gym can’t replace the heavy weights that are used in bulking up but offers a great alternative for those into light weights and low impact exercises. Therefore, it would be a great choice for travelers to carry it with them so as to have access to a quick and convenient workout. The Gwee Gym is basically a drawback-free standard resistance band.
Gwee Gym Components
Whenever you buy the Gwee Gym, expect to receive a total body workout kit, DVD and an e-book on healthy eating. Other accessories required include ankle straps and an instructional DVD.
Gwee Gym Pros
- It is a light weight device as it weighs less than a pound.
- The exercise device is small enough to travel with and workout on the go.
- It can be used for rehabilitation purposes.
- The device allows for a complete body workout.
- It’s good for post-injury fitness.
- It comes alongside informative training DVDs and is durable.
Gwee Gym Cons
- Since it is a light weight device, the Gwee Gym is unfortunately not meant for bulking up.
- The resistance on the band can’t be increased.
- The Gwee Gym bands are more expensive than the standard resistance exercise bands which negatively impacts the device’s uptake.
- There is a need to watch the workout videos and learn how to put the device to work.
It says High Intensity and he means it. It you are not in good shape to start with, don’t do it!! It is almost too fast paced. He doesn’t give much time to switch exercises and/or equipment when needed.
The device’s design makes it appear perfect to be used in various exercises. The device has two hand grips that are padded and connected using resistance bands. The bands can be attached on various body parts to offer enough tension through the physical workouts.
There are three available options so as to allow users pick the most appealing and convenient for their lifestyles. This versatility allows the Gwee Gym to be applied to simpler exercises and more intensive workouts such as bench pressing.
Gwee Gym Side Effects
This exercising tool has no side effects that have been identified. Given the mobility and extensive ways to use it in physical exercises, the Gwee Gym presents no adverse effects on users and has only served to improve their fitness conveniently.