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This is a dietary supplement that is designed for the purpose of relieving the sleep related disorders. An individual faces a lot of difficulties when he or she is unable to fall or stay asleep for instance they become nervous, restless and disturbed throughout the night. Several supplements and remedies have been invented to aid in providing a relief to such situations, some of which have not proven to work as claimed by the makers. Melissa Sleep Aid is being marketed with the quality of improving relaxation, relieving anxiety and as well promoting an individual’s ability to fall asleep and stay asleep without being interrupted. It is considered a traditional remedy as it is made up natural ingredients with medicinal values in the function for which the supplement is designed. The supplement is normally associated with the Lemon balm name from the fact that it is made up of lemon balm leaf extract that gives it a lemon-flavor.
The supplement is sold and supplied at the price indicated below;
- $5.39 per bottle containing 100 capsules.
Manufacturer information and claims about Melissa Sleep Aid
Melissa Sleep Aid is a product of Nature’s Way. The company has over years been re-known with the production of purely natural supplements that work effectively to achieve the stipulated functions. It is well established with good facilities making it reliable in the products it manufacturers. According to the company, Melissa Sleep Aid helps in addressing the issues of sleeplessness while improving its quality and the duration that an individual stays asleep. Other than that, it aids to eliminate anxiety and its symptoms, a quality that makes it versatile unlike other competitor products. Nature’s Ways boasts of the product as being safe due to its natural composition.
How Melissa Sleep Aid works?
The supplement is made up of an active ingredient that enables it to reduce anxiety and make it easy for an individual to fall and stay asleep. With the help of the ingredient, the product works to give an individual a calming effect hence waking up in the morning refreshed and ready to take on the day’s activities. According to the studies conducted, the Lemon balm helps to give relaxation simply by increasing the brain’s alpha wave activities which have a direct connection to the relaxation nerves. The supplement improves attention as well without interfering with cognition and in so doing; an individual falls asleep from the relaxation effect. Melissa Sleep Aid thus works to improve on the quality of sleep such that the user enjoys a restful and peaceful night without disruptions.
Melissa Sleep Aid Ingredients
It has a one active ingredient known as Lemon Balm. This ingredient is also known as Melissa.
- It is an herbal extract.
- In the Greek ancient time, it was used to reduce anxiety, bring a calming effect and improve the quality of sleep.
- It is studied to trigger relaxation and reduce anxiety as it is directly binds to the brain receptors.
- From the recent conducted research, the supplement was discovered to bear intense effects on relieving anxiety and curbing mood swings related declines.
Melissa Sleep Aid benefits
- It is made up of all natural active ingredient making it safe on the human health
- It is very cheap and yet effective
- A handful feedback collected from the consumers’ testimonials are positive
The Draw backs of Melissa Sleep Aid
- The product itself has not been subjected to clinical test
- Its purchase does not offer a money back guarantee
- It is made of only one ingredient such that it may not be suitable for patients who are hypersensitive to lemon balm.
I have a hard time sleeping and when I do sleep, it’s not a restful sleep. I had been on Ambien and while I LOVE Ambien, when it put me to sleep, I’d sleep so deeply that I was unable to hear my 2 and 3 year old at night if they woke up crying. Didn’t like that – I need to be able to wake up for my children. I tried Melissa and I LOVE IT. It gradually makes you sleepy and it is a restful sleep. I am also able to awaken if my children need me at night. In the morning you don’t feel tired. The wonderful thing about Melissa was that the next night, while I didn’t take any pills, I slept wonderfully. So I generally take this once to every two/three nights and I sleep great. Glad I found it and it’s worth the money. – Emmly
It’s a pretty good product for people with insomnia, as well as for reducing the anxiety and “relaxing” your thought process (for example if you constantly have “racing thoughts” which prevent you from concentrating on something or from trying to fall asleep). Pretty similar to Valerian Root in effect, though it appears to work more “gradually” and not as “strong”. Just like with all drugs it may not work at all for some people, though it’s highly unlikely that it will make you feel worse, except in one specific case: according to some sources Lemon Balm may have an “antithyrotropic effect” (you can find detailed information through Google), so you should be very careful if you have thyroid-related issues, especially hypothyroidism. – Randomness
Take 2 to 3 capsules with meals. It is advised that you start with a low dose and then gradually to the higher one.
- Do not use it while driving or operating machineries.
- Consult a doctor before use
No adverse effects except for patients with sedative sensitivity because it has sedative effects.
Does it interact with other medications?
It works differently on individuals. No contradictions reported so far but if you are under medications, you are advised to consult your doctor before use.